On Parkour as a Spiritual Practice with Patrick Carbajal

On this episode, I have a discussion with Patrick Carbajal on how we view parkour as a spiritual practice. Patrick is a parkour athlete and coach based out of Philly, and we became friends a few years back at a jam back in Philadelphia, when we discovered our similar interests in flow states, psychedelics, meditation, spirituality, and how these things intersect with our parkour practice. Pat is a really insightful guy who has thought deeply on how his parkour practice has benefited him on many levels, and how it can do the same for so many others. Enjoy!

Thanks again for listening to the Lifting the Iceberg podcast. You can find out more about Patrick by following him on Instagram at @pat_carbajal or by following his team, The Venture Co.

You can stay up to date on any new podcasts at liftingtheiceberg.com or by following Lifting the Iceberg on Facebook and Instagram. Podcast available on Spotify, iTunes, and Youtube.

Thank you to Alexa Spaddy for designing the graphics for this podcast. You can find her at Alexaspaddy.com

Thank you to Kerusu for the soundtrack Stay with me. You can find Kerusu on Spotify, Youtube and Soundcloud.